Established November 2007
Penzance Triathlon to be held on Easter Sunday, 4 April 2010 Application Form
Triathlon Training Days in 2010
Saturday 20th Feb & 20th March 1015 at Polkyth Leisure Centre.
1030 Run session
1200 Lunch, bring your own
1300 to 1500 Cycle training in the dance studio on aerocycles ( provided ) followed by circuits for core strength
1530 Swimming, technique drills for an easier triathlon swim leg
Coaching led by Rob Moore from British Triathlon, cost £7.
For more info and to register for these days contact us by e-mail to staustelltri-club@hotmail.com or on the Forum
