Established November 2007
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Time Trials
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| 10th April 2010 Time Trial | 1st June 2010 Time Trial | 22nd July 2010 Time Trial | 26th August 2010 Time Trial | 7th October 2010 3mile Time Trial | 9th December 2010 3mile Time Trial | 2010 Time Trial Positions | ||
| 24th Jul 2008 Time Trial - excel pdf | Time Trial Averages 27th Aug 2008
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14th April 2009 Time Trial |
Time Trial Averages May 2009 |
27th Aug 2009 Time Trial |
Time Trial and Averages 15th Sept 09 |
3 Mile Time Trial 17th Dec 2009 |
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| 1st May 2008 Time Trial excel pdf | 10th Jan 2009 Time Trial excel pdf | 19th May 2009 Time Trial excel pdf | Time Trial Averages Aug 2009 |
3 Mile Time Trial |
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How not to do a time trial
1. If you use you own watch as a guide, make sure you note the time correctly when you start.
2.Don't start too fast as you may suffer later.
3.If you have gone too fast and begin to suffer, and your time looks like it will be slower, DON'T give up.
4. If offered help on the run, don't be so stupid as to turn it down, they may help you finish in a more reasonable time.
5. When you do finish, check what your time really was. You may find you have done better than you thought and you needn't have been so pi**ed off with yourself.
Morale of the tale.
Go out and do your best, if there is someone that will pull you along, take the help,most of all leave the time keeping to those in charge and just get on with the running.
