Time Trials

2017 Time Trials

STARC RUN Walk 3mile Time Trial 11-9-17

1 Mile Carlyon Beach TT 28th Aug 2017

10th November 2016

Summer Time Trial Results – 07 July 2016

Simon Williams – 24.23
Alexandra Payton – 27.01
Alan Wherry – 27.37
Lauren Anning – 28.08
Doug Alsop – 30.28
Gareth Rowett – 30.41
Alf Matheson – 32.29
Jo Chapman – 32.58
Gemma Pateman – 33.20
Debbie Marshall – 34.53
Lord Richard Tonkins – 35.36
Andrew Mclane – 38.02
Ella Sibley – 38.14
David Ralls – 40.56
Ruth Simmons – 43.47

Autumn Time Trail 10 November 2016

Charlie Trethewey 27.46
Alexandra Payton 19.39
Chris Todd 31.41
Sam Ewart 31.20
Simon Williams 17.29
Rob Wallbank 20.23
Michelle Dudley 29.23
Dan Bray 20.17
Richard Tonkins 26.37
Pasty Ralls 27.44
David Ralls 31.14
Andrew Mclane 28.27
Howard Brett 19.57
Kyle Chapman 16.47
Gemma Pateman 24.24
Gareth Rowett 20.27
Martin Trethewey 23.27
Alan Wherry 19.50
Jacqui Martin 29.22
Pat Patrick Haynes 24.04
Adam Thomas 19.39
Stuart Richards 21.28
Louise Doyle 25.41
Donna Platten 29.27
Nigel Marshall 23.57
Debbie Marshall 25.21

2014 Track Time Trials

2013 Track Time Trials

Main Group Time Trials

These take place with the main group on a tuesday or a thursday evening. In the winter they are run in Carlyon Bay on a two-lap circuit totalling 3 miles that starts at Andy’s running shop. Summer time trials take place on Pentewan trail starting at the Sewerage works. It is an out-and-back route totalling 4 miles.

Season XC Time Trial Winter Time Trials Summer Time Trials
Trial 1 Trial 1 Trial 2 Trial 3 Trial 1 Trial 2 Trial 3 Positions
2015 – 2016 25th Feb 2016
2014 – 2015 25th Sep 14 Not held 26th Mar 2015
2013 – 2014 Not held Not held Not held 27th Mar 2014 26th Jun 2014 Not held Not held Not held
2012 – 2013 Not held Not held Not held Not held 18th Jul 2013 Not held Not held Not held
2011 – 2012 8th Sep 11 20th Oct 11 1st Dec 11 2nd Feb 12 29th Mar 12 28th Jun 12 30th Aug 12 Final Positions
2010 – 2011 N/A N/A N/A N/A 7th Apr 11 2nd Jun 11 2nd Aug 11 Final Positions

Other Time Trial Downloads

How not to do a time trial

  1. If you use you own watch as a guide, make sure you note the time correctly when you start.
  2. Don’t start too fast as you may suffer later.
  3. If you have gone too fast and begin to suffer, and your time looks like it will be slower, DON’T give up.
  4. If offered help on the run, don’t be so stupid as to turn it down, they may help you finish in a more reasonable time.
  5. When you do finish, check what your time really was. You may find you have done better than you thought and you needn’t have been so pi**ed off with yourself.

Morale of the tale. Go out and do your best, if there is someone that will pull you along, take the help,most of all leave the time keeping to those in charge and just get on with the running.

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