Triathlon News

The triathletes beginners group are still meeting 9-10 at Polkyth for a weekly swim, Dave Speake has kindly offered to come and coach us when he can and last week was the first of those coaching sessions where he taught us many new drills and ways to help us improve our technique. This week the lovely Denzil Williams, who is also an experienced triathlete, came along and helped us with our stroke improvement and brought new equipment to try out.
Everyone of all abilities are free to come along, its not all work as we also have some fun. Contact me on FB or email any inquiries to Rachael

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