|Mon 19th February 18.30||Run / Walk||Straight Run|
|Tue 20th February 18.30||Track||4 x(400,800)|
|Tue 20th February 16.30||Main Group||Irish Pursuit|
|Thu 22th February 18:30||Main Group||Straight run|
A new 10K PB for James Cutlan
Read his race report here.
Congratulations to all those that took part in the Bodmin Half Marathon.
Well done to Gemma Pateman taking Ladies 2nd place in the Arc of Attrition 2018!!
Well done to all at the Arc – gallery HERE and report to follow
Track here – http://live.opentracking.co.uk/arcattrition18/
Update 12.20pm (Saturday) – Paul Maskell finishes second in 20.59.38
Duncan Oakes fourth through 93.53
Phil Montgomery-Smith through the 90-mile mark
Gemma Pateman and David Speake through 72 miles.
Great efforts from Paddy Talent and Jodie Jarvis, but both unfortunately have to pull out through injuries.
Update 2pm (Saturday)
Duncan Oakes finishes fourth in 25.56.16
Phil Montgomery-Smith through 97 miles.
Gemma Pateman and David Speake through 79 miles.
Update 3pm (Saturday)
Phil Montgomery-Smith finishes in 26.45.52.
Gemma Pateman and David Speake both past the 80-mile mark.
0-5K starts at Run/Walk Monday the 5th February
To help you get started we have designed a 0-5k planning plan ideal for those wanting get in to running for 2018
GP standings after StormForce 10
GP season is underway
Well done to everyone who took part in the first GP race of 2018, Stormforce.
New 0-5k training plan starting February 5
Well done to everyone that took part in the Brown Willy New Years Day Run!!
Report by Doug Alsop
Fordh Sen Mighal 11 race report – by Alison Loosley
Don’t forget the club meets at Par track every Tuesday from 6.30pm with specialist training headed up by Shaun Scrace or Andy Trudgian.
The GP series comes to an end with the presentation, read more here.