Upcoming Training
| Date | Session | Activity |
|---|---|---|
| Mon 16th April 18.30 | Run / Walk | Straight Run
Meet on Stennack Road |
| Tue 17th April 18.30 | Track | 2 x (4 x 400) |
| Tue 17th April 16.30 | Main Group | Straight Run |
| Thu 19th April 18:30 | Main Group | Out and Back |
Main Training Schedule | Track Training | RunWalk Training
Less than a week to go…
…London Marathon preview here.
Well done to all that ran An Res Hellys
Race report and results to follow.
Barcelonaaaaaaa….
Well done to the three señoritas who travelled across to Spain to take part in the Barcelona Marathon at the weekend.
Also racing this weekend were a number of runners at the Bideford Half marathon.
James Cutlan and Jamie Masters both scored fantastic PBs, as did Patrick Haynes with category prizes for Doug Alsop and Malcolm Roberts.
Great start to the GP season for St Austell Running Club
Read more here
March newsletter now available
Download here
A big well done to Simon Williams who finished third overall in the MV40 category of the Westward League.
He finished 13th in the final race of the series at Redruth.
Well done to all that took part in the series and those that have been selected to represent Cornwall in the nationals on Saturday, March 10 in Loughborough.
Looe 10 2018 Results-Looe 10 – 2018
Well done to everyone at Looe – race report
Important reminder
Remember to support your club by wearing our club colours when participating in a race.
This is especially important for the Cornwall GP series and MTRS as not wearing your club vest will mean disqualification!!!
So support your club and wear the purple and gold with pride!!
A new 10K PB for James Cutlan
Read his race report here.
Congratulations to all those that took part in the Bodmin Half Marathon.
Results here
Well done to Gemma Pateman taking Ladies 2nd place in the Arc of Attrition 2018!!
Great turnout for Newquay 10K – report available here.
0-5K starts at Run/Walk Monday the 5th February
To help you get started we have designed a 0-5k planning plan ideal for those wanting get in to running for 2018
New 0-5k training plan starting February 5
Brecon Ultra – may contain nuts!
Report by Doug Alsop
